Many parents are surprised to learn that lactation support is often covered by insurance. If you are experiencing breastfeeding challenges or simply want reassurance in the early weeks, working with a lactation consultant can be incredibly helpful — and save you time and money in the long run before things get too challenging.

The early weeks of breastfeeding can come with a learning curve for both parents and babies. While feeding is a natural process, it’s completely normal to have questions or encounter challenges along the way. Many families seek breastfeeding support from a lactation consultant

Some mild tenderness can occur during the first few days after birth as your body adjusts to feeding. However, breastfeeding should not continue to feel painful. If pain persists, it usually means something about the latch, positioning, or feeding pattern needs support.

I recently participated in an interview with Blood + Milk on the topic of pumping and returning to work and wanted to share some helpful information with all of you who are returning to work and trying to navigate pumping and continuing to protect breastfeeding at home.

I often hear parents say things such as “The baby falls asleep at the breast after 5 minutes” and “Our baby is so sleepy when they nurse they won’t take the 2nd side” also “My baby feeds for hours but is still hungry 10 minutes later.”  It is common for babies to fall asleep at the breast while nibbling.